What happens to my body when I have a concussion? with Nick Li

After I sustained my concussion, I had a lot of physical symptoms that came on gradually. I wasn't able to pinpoint what was happening and why, which made recovery difficult. Now, I know physical symptoms can include headaches, dizziness, nauseous, exhaustion, noise and light sensitivity, balance issues, insomnia, vision issues, and more. In this episode of The Concussion Podcast, I wanted to learn more about what happens to the body when someone sustains a concussion.

Nick Li is a physiotherapist based in Toronto, Canada. He works with patients to provide neurological and complex orthopedic rehabilitation. He also hosts a series called "The Neuro Network”: a mini-series that shares best practices and knowledge on managing neurological conditions.

Connect with Nick Li on Instagram: @itsphysionick

Recommended resources:

• Sunnybrook's Mild Traumatic Brain Injury/Concussion Handbook (https://sunnybrook.ca/content/?page=bsp-brain-injury-education)
• Ontario Brain Injury Association (https://obia.ca/)
• Ontario Holland Bloorview — Kids rehabilitation hospital (https://hollandbloorview.ca/)

The Concussion Podcast aims to raise $15,000 with all funds going to Brain Injury Canada for the development of online concussion resources to provide education and support, as well as raise awareness about the prevalence and challenges of living with concussion. Donate here: https://www.canadahelps.org/en/charities/brain-injury-canada/campaign/the-concussion-podcast-fundraising-page/